Resources To a happier and healthier Corporate India...


To a happier and healthier Corporate India...
December 20, 2018

Support your employees’ health goals in the New Year

It’s December! That means a month full of skipped workout routines, holiday cheer, binge eating […]
November 13, 2018

Employee health checks: The base of a successful wellness plan

Just as the saying goes, “There is no price you can put on good health.” […]
November 3, 2018

Runners speak: what inspires a four-time KTM runner to come back to the trail?

The Kaveri Trail Marathon is India’s oldest trail run and a scenic one too! Being […]
November 3, 2018

Runners speak: Arvind Bharati’s tryst with Kaveri Trail Marathon

I started running long distance when I was in the 9th standard. I was in […]
November 3, 2018

Runners speak: Hear from RFLer and CEO of Scripbox, Ashok Kumar

When did your running journey begin? My journey began in the year 2008. I was in […]
October 27, 2018

What can you do about your employees’ mental health?

We spend almost a third of our day at work. We may not admit it, […]
October 27, 2018

Financial wellness: Does your company have a plan in place?

Retiring in your 30s! Sounds like a farfetched dream? Dream again. A movement called FIRE […]
September 12, 2018

World Suicide Prevention Day: What’s your company’s game plan?

Studies reveal that 1 out of every 2 employees in corporate India suffers from anxiety […]
September 12, 2018

Build a new culture with sports and running

It’s time to change the games! Planning a company sports tournament? Try something new! Organizing […]
September 12, 2018

Nutrition week- It’s more than just what you eat!

Believe it or not, nutrition is an important part of being a productive employee. It’s […]
August 16, 2018

Urban Stampede: A run that your company cannot afford to miss!

What begins as a race turns into a full-blown company-wide team bonding experience. There are […]
August 14, 2018

How sports can benefit your organisation..

July 30, 2018

Metrics that matter in Employee Wellness Programs

If you liked this and want to know more, listen to our CEO Arvind Krishnan’s […]
July 20, 2018

5 steps to build the best wellness program ever!

Having trouble planning your wellness program? Here are a few steps to help you give […]
July 12, 2018

Are you a slave to technology? Read on…

  “Don’t become a slave to technology. Manage your phone. Don’t let it manage you.” […]
July 6, 2018

Here’s some shocking data about Corporate India’s wellness!

July 5, 2018

The impact of emotional health issues on the corporate workforce

Here’s some food for thought – the World Health Organization (WHO) predicts that by the […]
June 28, 2018

Consumerisation of HR- The new frontier!

It’s the best feeling in the world to come home at the end of a […]